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Ragi ...A Wonder Grain!
Ragi ... also known as millet, nachni, sollu, or sattemavu ... • grows well without irrigation, pesticides or fertilisers • is rich in calcium iron, protein and some rare nutrients such as methionine • digests easily from infancy through old age, and its nutrients are highly absorbed • costs less than wheat, rice, or dairy milk, while delivering superior nutrition
So it is no wonder that AID India and many other groups make ragi a cornerstone of health counseling programs addressing malnourishment among young children and new mothers. See the 2008 results from Srikakulam! |
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